Gloom as a Psychological Phenomenon: Between Scientific Reality and Public Awareness

Gloom as a psychological state affects a broad segment of society, described by many as a sharp decline in daily motivation and a feeling that life has lost its color. This sensation is not linked to a specific physical illness but falls within common human experiences intersecting with increasing life pressures.

Scientific Definition of Gloom

Professor Vera Nikishina, a psychologist, notes that gloom is not classified among traditional medical diseases, yet it represents a deep emotional state characterized by loss of drive and interest in everyday matters. According to her research, this feeling becomes noticeable during periods of sustained stress or social isolation.

Physiologically, the brain exhibits a different activity pattern during gloom, with reduced levels of neurotransmitters such as dopamine and serotonin, which promote happiness. These changes contribute to a sense of lethargy and indifference, causing individuals to withdraw from their surroundings and lower productivity.

Social and Economic Impact

Recent studies show that the spread of gloom among youth and adults leads to tangible economic losses, as reduced work performance and increased absenteeism lower national productivity. Psychologically, the impact extends to families, who struggle to provide adequate support.

In a broader context, raising awareness of this phenomenon is essential for improving mental‑health policies. Incorporating educational programs in schools and workplaces can curb the spread of gloom and enhance individuals' ability to cope with daily stress effectively.

Recognizing that gloom is not merely a fleeting mood but an human experience requiring scientific understanding and social support is key to mitigating its detrimental effects on individuals and society.